Sleepless...

I can't sleep and I really want to. I am not feeling very well and I do mean literally feeling sick. I don't want to go and consult my doctor because last time I did, I didn't like the outcome.↲I am now again having these unwanted things in my mind. I really don't want to think about anything right now. I am so exhausted.↲i'm confused about so much...↲Tired...